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Body & Mind: How do I have great sex during menopause?

About two-third of European women no longer desire sex after they experience menopause. That’s a shame, because sex can be enjoyable even after menopause. We at Let’s Peep are here to give you some tips to help make sex during menopause fun again!

Pleasure School: How do I have great sex during menopause?
Photo courtesy of Goop

Menopause is a time of major change for vulva owners, but with the right tools, it becomes soooo much easier to get turned on and have great sex during menopause. Speaking of which, you’ll discover that menopause is actually an opportunity to go deeper into your sexual self and rediscover what great sex is and what feels good. Your hormones change, so you can’t always rely on them. But instead, you can discover what arousal is. We believe you can do this with:

Words of affirmation

It’s one of the five languages of love for a reason: words are important! Try to avoid negative self-talk. The majority of vulva owners experience all sorts of symptoms during this time, including hot flashes, vaginal dryness, anxiety and even pain… in other words, you can imagine the mental stress. ( Meaning, “WTF is happening to my body?!”). Keep the lines of communication open to yourself with compliments and affection. Give yourself space, because menopause is stressful enough. You don’t want to stress yourself out.


Do you have a nice toy? If not, we recommend it! Since vaginal dryness is a common symptom of menopause, a water-based lubricant is a must.

Beginner or sex expert

Starting with the vibrator we are most excited about: the Pom Vibrator, a flexible, waterproof and compact vibrator. The Pom vibrator completely adapts to your needs. This silent vibrator is soft, flexible and achieves the main goal. Ultimate pleasure. Pom is flexible enough to adapt to any desired movement.

Silent Vibrator

Another must-have is the Rabbit Vibrator. A wonderful, female-friendly toy that provides incredible stimulation for both the G-Spot and the clitoris. A fun way to (re)discover your own body and your sweet spots. And thanks to the special whispering technology, Lea doesn’t make any loud noises! Vibrate away…

Are you ready for something more exciting?

If you want to make it a little more exciting you can try the the Secret Panty Vibrator. Thanks to its magnetic closure, you can easily clip it into your panties, where it provides powerful, silent vibrations.


Our newest addition! The couple vibrator Eva II by Dame Products. Designed for partner sex, Eva II features flexible “wings” that are meant to be folded under the labia to hold the vibrator in place, so all hands are free to do whatever you want.


My final recommendation is to exercise together. Women at this stage of life experience higher levels of sexual desire when they exercise, which is not my opinion – it’s science! Moderate strength workouts can increase testosterone levels, which will help a lot in turning yourself on. But it also gets the blood flowing, which helps to keep your vulva sensitive (in a good way) to touch. And don’t forget to train your pelvis: this can increase intense orgasms.

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Let's Peep picks

FeelzToys Lea Rabbit Vibrator

Lea Rabbit Vibrator

Lea Rabbit Vibrator Designed with love and care for a climax you’ve never reached before. The Lea Rabbit vibrator has 2 powerful motors that work

Pom Vibrator

Pom Vibrator The Pom vibrator completely meets your needs. She is soft, flexible and flexes to your every whim with only one goal: Ultimate pleasure.

Let's Peep Lube

Let’s Peep Pleasure Gel

Let’s Peep Lubricant A favorite between the sheets… And any other place where you indulge yourself. Our lubricant has exactly the right texture, in exactly

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Peep tips: Review Pom vibrator

Peep tips: Review Pom vibrator

The tricky thing about buying a vibrator is that you often have to base it on reviews of 1 or 2 lines. While pleasure is something very personal. That’s why we created an in-depth, personal review of the Pom vibrator.

There is a new player in town!

Wij geloven in glijmiddel; heel erg goed glijmiddel. Wat onze glijmiddel zo bijzonder maakt? Het heeft exact de juiste textuur, verpakt in een mooi flesje, en is makkelijk te gebruiken door het handige doseer pompje. Let’s Peep zegt: Let’s get ‘down’ to business!

Maar, onze honger naar meer spetterende producten is nooit gestild. Dus je kunt er de donder op zeggen dat je hier in de toekomst meer moois kunt vinden.

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