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Journaling is no longer old-fashioned. It is something we at Let’s Peep encourage! Yes, it’s true. Journaling actually does more than just help you document your memories. We’ll tell you all about the benefits of journaling.
If you ask any professional journalist, they will tell you that a journal is more than a notebook. It is a tool for survival, a way of meditation and a record of life, all in one. Journaling creates structure, overview and clarity. The cool thing is that journaling allows you to notice patterns in your behavior that may not be helping you at all. It can help you to make better and more conscious decisions.
Keeping a journal allows us to manage our stress more effectively (which affects our vitality levels). Studies have shown that expressive writing (such as keeping a journal) for 15-20 minutes a day can build our immunity, lower our blood pressure and improve our liver function.
1. Journaling helps us to remember our lives.
Especially in these strange times, it seems like we are constantly living in a Groundhog Day. Every day feels similar. But writing and reading it back will help you notice that you have experienced or done a lot more than you actually thought.
2. Journaling paves the way for our creative selves
Yep, I can hear you thinking. Me being creative? That being said, give yourself the space to write down anything, anything at all. Writing down your thoughts is a great practice for silencing your inner critic. Your thoughts are for you and no one else but you, so it does it matter if they are sloppy, short or uninspired? If you write down your “brain dump” more often, you will notice that you will feel more inspired. Give it a try!
3. Journaling is a tool for metamorphosis
Yep, it sounds a bit exaggerated. But you will discover that if you start writing every day, you will start living more consciously. It’s funny how progress feels so slow (recognize this?) until you look back and see how far you’ve come. It’s like the earth circling around the sun: we can’t feel that we travel 1,5 million miles in space every day, but at the end of each year we can see that it has been a long journey.
We at Let’s Peep want to help you get started, of course, which is why we chose the products of LSW London. All of its products are designed to have a positive impact on your mental health and self care.
The LSW Mind Cards are designed to help you become more aware of your thoughts and feelings. It gives you the necessary tools to take control of your happiness, focus on the present and increase positivity. If you want to write in your journal, these cards can be the perfect way of giving you guidance!
Offline is the new peace of mind! Do you know this quote? Use journaling as your therapy by using the Mind Notes Journal by LSW London. Each day (or whenever you feel like it, no pressure), you fill in your answers to four simple questions. Each question encourages intention, gratitude and perspective. All ensure that the idea of a better life is within reach.
Lea Rabbit Vibrator Designed with love and care for a climax you’ve never reached before. The Lea Rabbit vibrator has 2 powerful motors that work
Pom Vibrator The Pom vibrator completely meets your needs. She is soft, flexible and flexes to your every whim with only one goal: Ultimate pleasure.
Let’s Peep Lubricant A favorite between the sheets… And any other place where you indulge yourself. Our lubricant has exactly the right texture, in exactly
We’d like to share our perspective on female pleasure with you. Of course it’s very easy to say that the orgasm gap is caused by men, but we like to think outside the box. Instead of blaming men for the unequal relationship within sexuality, we prefer to teach you as a man how you can help to overcome the orgasm gap.
New to the world of lube? Don’t worry, we’re here to help you get started! Maybe you’ve experimented with lube before, but didn’t really know how to use it. Or maybe you’ve never even touched a bottle of lube. In both cases no problem, you’re definitely not the only one!
Done with lube? Guess not! The fact that lube isn’t just for old people or used when you can’t get wet yourself we probably don’t need to tell you. As a lube user, you probably know that lube can be an amazing addition to sex.
In this blog we will discuss the best benefits of using sex toys. Whether you use them with your partner or alone. It is all possible! As long as you’re enjoying your pleasure.
Taboos are everywhere and on all sorts of subjects. Sex is definitely one of them, although there is no need for that. Sex should be fun to have and to talk about. So it’s time to break the taboo!
The tricky thing about buying a vibrator is that you often have to base it on reviews of 1 or 2 lines. While pleasure is something very personal. That’s why we created an in-depth, personal review of the Pom vibrator.
Wij geloven in glijmiddel; heel erg goed glijmiddel. Wat onze glijmiddel zo bijzonder maakt? Het heeft exact de juiste textuur, verpakt in een mooi flesje, en is makkelijk te gebruiken door het handige doseer pompje. Let’s Peep zegt: Let’s get ‘down’ to business!
Maar, onze honger naar meer spetterende producten is nooit gestild. Dus je kunt er de donder op zeggen dat je hier in de toekomst meer moois kunt vinden.
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